In 100 g (Grams) of Lotus root, cooked, boiled, drained, without salt there is 0.07 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Lotus root, cooked, boiled, drained, without salt.

Oil, soybean lecithin	100 g	100%
Oil, hazelnut	100 g	100%
Oil, babassu	100 g	100%
Oil, sheanut	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	100 g	100%
Shortening, household, lard and vegetable oil	100 g	100%
Oil, sunflower, linoleic, (partially hydrogenated)	100 g	100%
Shortening bread, soybean (hydrogenated) and cottonseed	100 g	100%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)	100 g	100%
Oil, cupu assu	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor	100 g	100%
Oil, industrial, soy ( partially hydrogenated), all purpose	100 g	100%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry	100 g	100%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening	100 g	100%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter	100 g	100%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter	100 g	100%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product	100 g	100%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings	100 g	100%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy	100 g	100%

Lotus root, cooked, boiled, drained, without salt

Lotus root, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Lotus root, cooked, boiled, drained, without salt are listed below.

Water	81.42 g	81.42%
Energy (calorie)	66 kcal
Energy (joule)	278 kJ
Protein	1.58 g	1.58%
Total lipid (fat)	0.07 g	0.07%
Ash	0.91 g	0.91%
Carbohydrate, by difference	16.02 g	16.02%
Fiber, total dietary	3.1 g	3.1%
Sugars, total	0.5 g	0.5%
Calcium, Ca	26 mg	0.03%
Iron, Fe	0.9 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	78 mg	0.08%
Potassium, K	363 mg	0.36%
Sodium, Na	45 mg	0.04%
Zinc, Zn	0.33 mg
Copper, Cu	0.217 mg
Manganese, Mn	0.22 mg
Selenium, Se	0.6 µg
Vitamin C, total ascorbic acid	27.4 mg	0.03%

Nutrients in Lotus root, cooked, boiled, drained, without salt